OUR TREATMENTS

At Brookdale, deep relaxation is at the core of de-stressing and our experienced consultants and wide range of treatments are focused on achieving this. Our luxurious treatments are assured to restore the balance in your body as much as they do your mind. Brookdale only uses reputable products from established brands such as Guinot, Clarins, Esse, OPI, Paul Mitchell, Bellabachi, Ahava, Moroccanoil, Lilian Terry and Ecklon.

This list of treatments are additional treatments that can be booked over and above the treatments that are included in your package. When arriving at Brookdale you will have the opportunity to add any of these onto your stay.

Treatments & Tariffs Treatment Guidelines

OUR FACILITIES

The ratio of highly qualified staff to guests is possibly higher than at any other similar establishment in the country. A Brookdale consultant meets with each guest on arrival to ascertain their health, level of fitness, personal objectives and to advise on the most suitable treatments, exercise and diet. The guest is able to choose a routine that best suits them, incorporating as many of our varied treatments and facilities that they can manage in the time available.

INDOOR FACILITIES

Indoor Heated Ozonated (chlorine free) Pool

Steam Room • Jacuzzi • Sauna

Private Mosaic Steam Room

Treatment Rooms

Showers

Hydrotherapy Baths

Gym

Studio for Yoga, Pilates & Guided Relaxation

Quiet Relaxation Areas

Indoor Dining Room

Cosy Lounges

Lecture Room

Health and Beauty Shop

Juice Bar

Wi-Fi Hotspot

OUTDOOR FACILITIES / ACTIVITIES

Swimming Pool

Sun Decks

Extensive Gardens with River Frontage

Quiet Relaxation Areas

Outdoor Quiet Lounge

Outdoor Dining

Reflexology Path

Labyrinth

Country Walks on neighbouring farms

Bring your bike along and cycle country roads with stunning berg views

Don’t forget your golf clubs. Discounted green fees at neighbouring Gowrie Golf Course.

Enjoy Midlands Trout Fishing

VISIT OUR SHOP FOR SOME HEALTHY INSPIRATION

The Brookdale shop is stocked with everything from skin and body care products to health supplements and versatile jackets.

Take a detour through our shop before you leave for the opportunity to take home what is needed to continue a healthy lifestyle.

Some of the product ranges available in our shop:

Our Activities

EXERCISE

To accommodate guests and their individual needs, our range of exercise options are available on an individual or group participation basis. These include:

  • A gym
  • Walks around the estate and neighbouring farms
  • Swimming (in the outdoor or indoor heated pool)
  • Aqua aerobics
  • Pilates
  • Yoga
  • Guided Relaxation

WELLNESS ASSESSMENTS

In order to offer the most suitable health and fitness program, it is vital that we first establish your current health status, so we assess basic indicators, such as:

  • BMI (Body Mass Index)
  • Blood Pressure

OPTIONAL EXTRAS

  • Biokinetics Consultations
  • Glucose
  • Cholesterol
  • Cooking Demonstration with take home recipies

INFORMATIVE TALKS

An integral part of your time at Brookdale includes talks, where guests are encouraged to set realistic goals towards maintaining a healthier lifestyle once they plunge back into the pressures of every day living. Talks include:

  • Nutrition
  • Stress & Coping
  • Supplementation
  • Exercise is Medicine
  • Make-Up Demonstration
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Take Time Out and Invest in Your Health